26: How to Relieve Stress from the Pandemic

Practical steps to remain resilient and cope with the stress caused by the pandemic. If you are wondering how to cope with the worry and stress about the coronavirus, I cover some practical things you can do to reduce stress and effectively cope with the anxiety...

01: How to Motivate Yourself

Tap into an endless supply of motivation using personal experiences.  In this session of the Motivational Voice Podcast, I discuss an original technique of memory reminiscence and how to use it to motivate yourself.