Resilience and Positive Habits are crucial to a happy and balanced life.

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Contact me: oumar [at]

Procrastination ebook

Do you find it hard to finish what you start?

Procrastination can be a serious problem and can affect anyone. It’s a bad habit that, if left unchecked, can affect your life in negative and drastic ways: at home as well as at work. Download: How to Stop Procrastination Fast.

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The Motivational Voice Podcast

The Motivational Voice Podcast provides inspirational and motivational ideas for both your professional and personal life. Words of encouragement and self motivation techniques, illustrated with real life examples, help guide you in your personal life, relationships, career and in all aspects of life. The goal of this podcast is to empower you, one word at a time, so you may lead a happy, effective and productive life. Listen and find the motivation to overcome anything and do anything you set your mind to.

Listen To The Podcast


Awaken your resilience book cover

Awaken Your Resilience: A Memoir


Sali and the five kingdoms

As a child, Sali watched her mother vanish into thin air. Despite knowing what she saw, no one believed her—including her family and the police.

The Cat Who Was Afraid of His Shadow

The Cat Who Was Afraid of his Shadow is the tale of Silky, a ruthless suburban cat who is overly protective of his turf, hates mice but is afraid of his own shadow.


Hi, I am Oumar.

I help busy professionals build lasting resilience and positive habits so they can overcome any challenge and reach their goals, without dwelling on the past, using my resilience coaching framework.

Oumar Dieng Life Coach


Public Speaking

Improve your public speaking skills. Develop presentations that get you noticed. Grow and strengthen your interpersonal skills (communication, listening, negotiation, and assertiveness).

Career Coaching

Whether you are re-entering the workforce or eying a promotion, we can help you make the right choices, find the ideal career path and take your career to the next level.

Life Coaching

Reach your true potential and realized your goals through a comprehensive coaching plan with specific action steps.  Learn how to create positive habits that stick, manage stress, create long-lasting relationships and achieve a work-life balance.

Public Speaking, Life & Career Coaching

It is time to take control of your life!  Get the guidance you need to get clarify and realize your goals. Whether you need to take your career to the next level, create positive habits that stick, improve your public speaking skills or publish you book, let’s make it happen.

LAtest posts

52: An Entrepreneur’s Sobriety Journey to the TEDx Stage

Your struggles can open the door to greater accomplishments. Evidence of this can be found in this episode where I talk with Jen Gilhoi, an entrepreneur whose’ sobriety journey led her to the TEDx stage where she shared her vision of a sober friendly world and how we...

51: 3 Steps to Changing Your Circumstances

If you are at a point in your life where you want to change your circumstances for the better and start living the life you want, these 3 steps will get you on the right path to doing just that. Click here to support the podcast Shownotes and Resources Mentioned in...

50: Time Management Apps You Should Use

Time management is a critical skill to have in our busy world. Unfortunately, apps alone are not enough. To be successful at managing your time effectively, you need to combine apps with a mindset. In this episode we talk about how to make that happen. Click here to...

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