Do you find it hard to stay motivated? If you do, then these 5 motivational routines will help. The important thing is to learn what to do to jump start your motivation when you don’t feel like doing anything.  These 5 daily routines will give you a blueprint for finding and keeping your motivation at its highest level.

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Shownotes and Resources Mentioned in this Episode:

  • 3:20 – Motivation Routine #1: Break free from routines that do not serve you
  • 7:07 – Motivation Routine #2: Embrace failure
  • 11:23 – Motivation Routine #3: Move the needle on a regular basis
  • 13:30 – Motivation Routine #4: Motivation is a muscle, exercise it
  • 15:02 – Motivation Routine #5: Believe in the power of your actions
  • Episode 13: How to Create Positive Habits That Stick (listen here)

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