Boost Resilience. Overcome  Adversity.

Reduce Stress.

Discover The Pillars of Resilience Through the F.R.A.M.S Coaching Framework

Boost resilience, overcome adversity, reduce stress through proven actionable steps that lead to a happier and balanced life.


As a motivational speaker, Oumar Dieng specializes in resilience coaching, equipping busy professionals with the tools and strategies to overcome challenges and setbacks. His proven framework empowers individuals to cultivate lasting resilience, enabling them to thrive in both personal and professional spheres.

Mindset & Leadership

In the ever-changing workplace landscape,  mindset is a driving force in achieving professional success. We explore the critical importance of cultivating a positive and growth-oriented mindset in unlocking true potential. This presentation underscores how mindset influences work ethic, decision-making, and overall job performance and presents strategies to overcome challenges, embrace opportunities, and forge a path to success.

Diversity, Equity & Inclusion

In today’s dynamic and interconnected business landscape, embracing Diversity, Equity, and Inclusion (DEI) is not just a moral imperative but a strategic necessity for organizational success. As we navigate the complexities of the modern business world, it becomes increasingly clear that organizations cannot thrive without recognizing and championing the principles of Diversity, Equity, and Inclusion.

The Motivational Voice Podcast

The Motivational Voice Podcast provides inspirational and motivational ideas for both your professional and personal life. Words of encouragement and self motivation techniques, illustrated with real life examples, help guide you in your personal life, relationships, career and in all aspects of life. The goal of this podcast is to empower you, one word at a time, so you may lead a happy, effective and productive life. Listen and find the motivation to overcome anything and do anything you set your mind to.


Hi, I am Oumar.
I help busy professionals build lasting resilience and positive habits so they can overcome any challenge and reach their goals, without dwelling on the past, using my resilience coaching framework.

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Contact Oumar for personalized assistance.

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